14th - 16th July
“from Darkness lead me to Light”
As the darkness of winter draws us naturally inward, we take this time to be silent, to listen and to be present to the soul’s light and the Spirit’s wisdom.
Venue: 52 Woodview Way, Barragup.
Enquiries: 9328 6272 or 9535 6713
Jo’s Thursday’s Barragup Bookgroup
May 21 - 22
The Dance of Connection - Harry Lerner PhD.
Starts: July 19th
Time: 1 - 3.30pm
This thriving group has been running for over 20 years and welcomes new participants. A great opportunity to meet new faces and learn more about the way to connect with people positively.
All enquiries: Jo McOuat 0405 370 554
MINDFULNESS AND MEDITATION WITH LYN
Mary Davies Library, Baldivis Corella Room.
Starts 19th July
Lyn will be leading people in guided meditation, mindfulness, mantra meditation, Qi Gong, and meditation with music.
Come and experience what happens when people join together to meditate. Its amazing
$10 per session
Enquire: 9557 7153 or email@example.com
Memoir Writing for Retirees
“Our senses and our emotions, our wildest aspirations and our failures, the humour, the stories and the deepest despair: these are the moments that make a rainbow of your life.”
Drawing on Julia Cameron’s best seller The Artist’s Way For Retirement we will use simple strategies to help recall some of the details of our life and to encourage each other to remember.
Jan Thurley (a fellow retiree) will facilitate the process.
A 12 week course starting 12 August.
Shake off the Winter Blues!
An old favourite - Kitty’s Gorge
Details: Letitia 0422 969 704
Nuhra Community Visitors Scheme
A Commonwealth Government Initiative
“There is nothing on this earth more to be prized than true friendship”
- Befriend an elderly person in a hostel or nursing home
- Light up somebody’s life with short regular visits
- Enjoy belonging to a team of like minded people
- Benefit from stimulating training nights on a variety of topics.
If you have some time to spare and would like to add to the quality of life of one person either in Perth or Mandurah - it is really simple! Just ring our coordinator Sonya on 9328 6272.
Spring Retreat at Barragup
The JOY of Life 22nd - 24th September
“When you do things from your soul, you feel a river moving in you, a joy.” Rumi
This is a celebration of inner aliveness!
Enquiries or to register: Letitia 9328 6272
RETURN TO THE CENTRE
July 3rd through to December 3rd
10.00am to 3.30pm
The Nuhra Community dedicates the first Sunday of each month to soul and spirit refreshment. Some days are silent and focus on meditation practices, other days are more active and encourage discussion and guided exercises.
If you are interested, or would like to join us for the day please ring 9328 6272 or 9535 6713. Train pick up is possible.
ON-GOING MEDITATION and BOOK READING at BARRAGUP
An evening to nourish and enrich soul and spirit. You can join us for meditation alone, book reading alone, or both.
Wednesday evenings starting July 20th
Meditation 6.00pm - 6.40pm
Book Reading 7.30pm - 8.30pm
Enquiries call Barbara 9535 6713
MEDITATION GROUPS IN PERTH
Our Tuesday morning meditation Group has been meeting for 25 years. Come and join this life practice. Starts Tues 19th July 9.30 - 10.30am
The Book group will re-start on the same day 11am - 12 noon. If you are interested in joining, please ring and talk to us.
We can contact you when we are starting a new book later this year. Call 9328 6272
Saturday November 18th
The geometrical shapes of labyrinths and mandalas have an archetypal force which leads us to our own quiet centre. The Barragup Labyrinth is based on the famous Chartres Cathedral labyrinth in France. Walking it is a dynamic meditation.
The day will include some input on the history and significance of labyrinths. You can walk this sacred path and experience it for yourself then paint, colour or meditate on its meaning for you. Mandalas are provided.
Nuhra Retreat Centre - Barragup
As well as our usual spiritual programmes, our Centre at Barragup is also available for personal replenishment in a quiet, restful place, or an extended time with the intention of experiencing life as part of a modern day spiritual community.
Enquiries: Barbara 9535 6713 or Jo 0405 370 554
Ausudan Quiz Night
Saturday 14th October
Venue: Infant Jesus Church, Morley
Tables of eight—bring a plate to share
Wine can be purchased.
Details: 08 9328 6272
INDIVIDUAL and COUPLE THERAPY
Letitia J. Allan M.A.Dip.Crim.Dip.Ed. M.Psych
Clinical Psychologist 25 years experience
Medicare rebates available
Veronika Honner B.Ed. M.
Couns Mature and experienced counsellor
Please feel free to contact us on any of these events